Just a quick update on how swimming went, what I was able to manage, and how I felt afterwards in myself, but also with regards to my muscles, fatigue etc. It's important not to push yourself too hard. Any exercise and movement is better than nothing, and that's something that I've got to remind myself about every time I do any exercise. I may not be able to do what I once could, but equally, I'm doing what I can, I'm doing my best, and I'm not giving up.
Aftermath of Swimming
21st June 201921st June 2019|
Samantha JoseySamantha Josey|
0 Comments|
5:11 pm

Categories:
Related Post

Accelerometer Part 2Accelerometer Part 2
Just a quick update on how swimming went, what I was able to manage, and how I felt afterwards in myself, but also with regards to my muscles, fatigue etc.

Newcastle Appointment Part 1Newcastle Appointment Part 1
Just a quick update on how swimming went, what I was able to manage, and how I felt afterwards in myself, but also with regards to my muscles, fatigue etc.

A well deserved holiday…A well deserved holiday…
Just a quick update on how swimming went, what I was able to manage, and how I felt afterwards in myself, but also with regards to my muscles, fatigue etc.